If your mindset is holding you back and negative emotions, such as anxiety or fear, overwhelm you on the slopes, then Ellis Brigham Mountain Sports is hosting some masterclasses aiming to help you conquer those feelings.
Join Louise Pode and Rob Britton as they share their expertise on how to overcome fear, techniques to change your mindset and creating the right environment for your skiing to thrive in. Louise has over 25 years’ coaching experience and is now the UK’s leading Personal Coach for Anxious Skiers, helping skiers to be courageous and overcome their barriers. Rob is a Carte Pro Ski Instructor with New Generation Ski School where he has developed a niche for enabling anxious skiers to prosper on the slopes.
Pic: © ROSS WOODHALL
They will look as topics such as understanding the ‘why’ behind your anxiety, changing your mindset and taking control, building a tool kit of coping strategies and exploring ways to create the right environment for your skiing to thrive in.
The masterclasses will be held in Covent Garden, London, on Tuesday 14th November, and in Deansgate, Manchester on Wednesday 15th November. Tickets: £15.
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